10 Instant Pot Boneless Skinless Chicken Thigh Recipes That Are Quick And Easy

When it comes to weeknight dinners, boneless skinless chicken thighs are a lifesaver. They’re affordable, versatile, and cooks quickly, making them perfect for busy families. And thanks to your Instant Pot, they’re now even easier and faster to make!

Instant Pot Boneless Skinless Chicken Thigh Recipes

An Instant Pot, also known as an electric pressure cooker, is a versatile kitchen appliance that can be used as a slow cooker, rice cooker, steamer, and yogurt maker. It’s also a great tool for cooking chicken thighs, which tend to be moist and flavorful.

One great recipe for boneless skinless chicken thighs in the Instant Pot is Mexican Shredded Chicken. It’s easy to make and can be used in tacos, burritos, or salads.

Ingredients:

* 2 lbs boneless skinless chicken thighs

* 1/2 cup chicken broth

* 1/2 cup salsa

* 1 tablespoon chili powder

* 1 teaspoon cumin

* 1/2 teaspoon garlic powder

* 1/2 teaspoon onion powder

* 1/4 teaspoon paprika

* Salt and pepper to taste

Instructions:

1. Place the chicken thighs in the Instant Pot.

2. In a small bowl, mix together the chicken broth, salsa, chili powder, cumin, garlic powder, onion powder, paprika, and salt and pepper.

3. Pour the sauce over the chicken thighs.

4. Close the lid and set the valve to sealing.

5. Cook on high pressure for 10 minutes.

6. Once the timer goes off, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.

7. Use two forks to shred the chicken.

8. Serve as desired.

This chicken can be used in a variety of dishes, such as tacos, burritos, or salads. It’s moist and flavorful, and it’s easy to make in the Instant Pot.

What Are The Health Benefits Of Eating Boneless Skinless Chicken Thighs?

• 1. Boneless, skinless chicken thighs are low in calories and fat, making them a great choice for those watching their weight or trying to eat healthier.
• 2. Chicken thighs are high in protein, which is essential for building and maintaining muscle.
• 3. Chicken thighs are also a good source of vitamins and minerals, including niacin, vitamin B6, and selenium.
• 4. Chicken thighs contain no carbohydrates, making them a great choice for those following a low-carb diet.
• 5. Chicken thighs are versatile and can be used in a variety of dishes, making them a convenient and affordable option for healthy eating.

What Are The Different Ways To Cook Boneless Skinless Chicken Thighs In An Instant Pot?

1.) Marinade: In a bowl, mix together 1/4 cup soy sauce, 1/4 cup honey, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon black pepper. Add the chicken thighs and coat well with the marinade.

2.) Pressure Cook: Place the chicken thighs in the Instant Pot and pour the marinade on top. Close the lid and set the valve to sealing. Cook on high pressure for 6 minutes.

3.) Quick Release: Once the timer goes off, quick release the pressure by carefully moving the valve to venting.

4.) Grill: Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 2-3 minutes per side, or until cooked through.

5.) Air Fryer: Preheat the air fryer to 400 degrees F. Place the marinated chicken thighs in the air fryer basket and cook for 8-10 minutes, or until cooked through.

6.) Slow Cooker: In a slow cooker, mix together 1/2 cup barbecue sauce, 1/4 cup honey, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon black pepper. Add the chicken thighs and toss to coat with the sauce. Cook on low for 6-8 hours or on high for 3-4 hours, or until cooked through.

What Are Some Tips For Cooking Boneless Skinless Chicken Thighs In An Instant Pot?

Boneless, skinless chicken thighs are a versatile and flavorful cut of meat that can be prepared quickly and easily in an Instant Pot. Here are some tips on how to cook boneless, skinless chicken thighs in an Instant Pot:

1. Season the chicken thighs with salt and pepper, or your favorite herbs and spices, to add flavor to the meat.

2. Set the Instant Pot to “saute” and brown the chicken thighs on both sides, about 2-3 minutes per side.

3. Add a small amount of liquid, such as water or broth, to the pot to deglaze, and scrape up any browned bits from the bottom.

4. Cancel the “saute” function, then place the lid on the Instant Pot and set the valve to “sealing.”

5. Cook the chicken thighs on high pressure for 8-10 minutes, depending on the size of the thighs.

6. Once the cooking time is up, allow the pressure to release naturally for 5-10 minutes, then carefully move the valve to “venting” to release any remaining pressure.

7. Serve the chicken thighs with your favorite side dishes or store them in the fridge or freezer for later use.

What Are The Ingredients Needed To Make Boneless Skinless Chicken Thighs In An Instant Pot?

To cook boneless, skinless chicken thighs in an Instant Pot, you will need the following ingredients:

* 4 boneless, skinless chicken thighs

* 1/2 cup chicken broth

* 1/2 teaspoon salt

* 1/4 teaspoon black pepper

* 1/4 teaspoon garlic powder

* 1/4 teaspoon paprika

* 1/4 teaspoon dried thyme

* 1/4 teaspoon dried oregano

* 1 tablespoon olive oil

Instructions:

1. Place the chicken broth, salt, pepper, garlic powder, paprika, thyme, and oregano in the Instant Pot. Stir to combine.

2. Add the chicken thighs to the pot and drizzle with the olive oil.

3. Secure the lid and set the valve to “sealing.”

4. Cook on high pressure for 8 minutes.

5. Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then quick release any remaining pressure.

6. Carefully remove the chicken thighs from the pot and serve.

What Are The Cooking Times And Temperatures For Boneless Skinless Chicken Thighs In An Instant Pot?

Boneless, skinless chicken thighs cook quickly in an Instant Pot, taking about 8-10 minutes to cook on high pressure. It’s important to use a trivet or steamer basket in the pot to keep the thighs off the bottom of the pot, as direct contact with the heating element can cause them to burn. The cooking time may vary depending on the size and thickness of the chicken thighs, so it’s a good idea to always check the internal temperature of the meat with a meat thermometer to ensure that it is fully cooked. The safe internal temperature for chicken is 165 degrees Fahrenheit.

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Conclusion paragraph:

We hope that you have found these Instant Pot boneless skinless chicken thigh recipes useful and that they provide you with some inspiration for your meal planning. Remember that you can change the ingredients to suit your tastes or dietary requirements. Bon appétit!