How To Grill Chicken In Pan: Achieve Perfect Results Every Time With This Foolproof Method
What To Know
- With the right technique and a few simple ingredients, you can achieve perfectly cooked chicken that’s tender on the inside and beautifully browned on the outside.
- A non-stick pan is also a viable option, as it minimizes the risk of the chicken sticking to the surface.
- Once the chicken is seared on both sides, reduce the heat to medium-low and continue cooking, covered, for approximately 10-12 minutes per side, or until the internal temperature reaches 165°F (74°C) as measured by a meat thermometer.
Craving succulent, juicy chicken without firing up the outdoor grill? Look no further than your trusty kitchen pan! Pan-grilling chicken is an art form that transforms ordinary chicken breasts or thighs into flavorful, restaurant-quality meals. With the right technique and a few simple ingredients, you can achieve perfectly cooked chicken that’s tender on the inside and beautifully browned on the outside.
Choosing the Right Pan for the Job
The foundation of successful pan-grilling lies in selecting the appropriate pan. Opt for a heavy-bottomed pan, such as a cast-iron skillet or a stainless steel pan, that distributes heat evenly, preventing hot spots and ensuring consistent cooking. A non-stick pan is also a viable option, as it minimizes the risk of the chicken sticking to the surface.
Preparing Your Chicken for Pan-Grilling
Begin by thoroughly cleaning and patting dry your chicken pieces. This step removes excess moisture, promoting even browning and preventing the chicken from steaming instead of grilling. Season the chicken generously with salt, pepper, and your favorite herbs and spices. A simple combination of garlic powder, paprika, and dried thyme works wonders. Alternatively, you can use pre-made seasoning blends or marinades to infuse your chicken with extra flavor.
Achieving the Perfect Sear
The key to achieving a mouthwatering sear on your chicken is to preheat your pan over medium-high heat. Once the pan is sufficiently hot, carefully place the seasoned chicken pieces in a single layer, ensuring they don’t overlap. Resist the urge to move or flip the chicken frequently; allow it to develop a golden-brown crust on one side before gently flipping it over to cook the other side.
Cooking the Chicken to Perfection
Once the chicken is seared on both sides, reduce the heat to medium-low and continue cooking, covered, for approximately 10-12 minutes per side, or until the internal temperature reaches 165°F (74°C) as measured by a meat thermometer. Covering the pan helps the chicken cook evenly throughout, ensuring it’s tender and juicy.
Adding Flavorful Accompaniments
While the chicken cooks, you can prepare a flavorful sauce or glaze to enhance its taste. A simple lemon-herb sauce made with melted butter, lemon juice, garlic, and fresh herbs is a classic choice. You can also experiment with other sauces, such as a tangy teriyaki sauce or a spicy buffalo sauce.
Serving Your Pan-Grilled Chicken
Once the chicken is cooked through, remove it from the pan and let it rest for a few minutes before slicing or serving. This allows the juices to redistribute, resulting in tender, succulent meat. Serve the chicken with your favorite sides, such as steamed vegetables, roasted potatoes, or a fresh salad.
Beyond the Basics: Creative Pan-Grilled Chicken Recipes
The versatility of pan-grilled chicken makes it an excellent base for countless creative recipes. Try these mouthwatering variations to elevate your pan-grilled chicken game:
- Pan-Grilled Chicken with Lemon and Herbs: Infuse your chicken with the bright flavors of lemon and herbs by marinating it in a mixture of lemon juice, olive oil, garlic, thyme, and oregano before grilling.
- Pan-Grilled Chicken Teriyaki: Create an Asian-inspired dish by basting your chicken with a homemade teriyaki sauce made with soy sauce, brown sugar, garlic, and ginger.
- Pan-Grilled Chicken with Salsa Verde: Top your grilled chicken with a vibrant salsa verde made with fresh herbs, capers, and olive oil for a burst of flavor.
Questions We Hear a Lot
1. How do I prevent my chicken from sticking to the pan?
- Ensure your pan is sufficiently hot before adding the chicken and avoid overcrowding the pan. Using a non-stick pan or lightly greasing the pan with cooking oil can also help prevent sticking.
2. How long should I cook my chicken for?
- The cooking time depends on the thickness of your chicken pieces. Generally, cook the chicken for 10-12 minutes per side over medium-low heat, or until the internal temperature reaches 165°F (74°C).
3. What are some tips for achieving a perfect sear?
- Preheat your pan over medium-high heat and sear the chicken in a single layer without moving it around too much. Allow a golden-brown crust to develop on one side before flipping the chicken over.
