Elevate Your Cooking Game: How to Crock Pot Flank Steak for a Mouthwatering Meal

Crock pot recipes are a lifesaver for busy weeknights, and flank steak is a fantastic protein to cook in this versatile appliance. This cut of meat is naturally lean and flavorful, and when cooked low and slow in a crock pot, it becomes incredibly tender and juicy. But the question remains: how to crock pot flank steak so it’s perfect every time?
This blog post will guide you through the process, from choosing the right cut to creating delicious sauces and sides. By the end, you’ll be a crock pot flank steak master, ready to impress your family and friends with this simple yet satisfying meal.

Choosing the Right Flank Steak

The first step to success is selecting the right piece of flank steak. Look for a cut that is evenly marbled with fat, as this will contribute to the tenderness and flavor of the final dish. The fat will render down during cooking, adding moisture and richness to the meat.
When choosing a flank steak, avoid cuts that are overly thin or thick. The ideal thickness is about 1-1.5 inches. You can ask your butcher to trim any excess fat for you, or do it yourself at home.

Seasoning Your Steak

While the crock pot will do its magic, proper seasoning is key to maximizing flavor. Start by generously salting and peppering the flank steak. Don’t be shy with the salt, as it will help to draw out moisture and create a flavorful crust.
You can also add other seasonings, such as garlic powder, onion powder, paprika, or chili powder. If you’re feeling adventurous, try a blend of herbs like rosemary, thyme, or oregano.

The Art of Marinating

Marinating your flank steak is an optional step, but it can add another layer of flavor and tenderness. Choose a marinade that complements your desired flavor profile. For a classic approach, use a simple mixture of soy sauce, olive oil, garlic, and ginger. Or, get creative with citrus marinades, balsamic vinegar, or even a spicy kick with chili peppers.
Allow the steak to marinate for at least 30 minutes, but ideally 2-4 hours in the refrigerator. This will allow the flavors to penetrate the meat, creating a more flavorful dish.

Crock Pot Cooking: The Low and Slow Method

With your seasoned or marinated flank steak ready, it’s time to move to the crock pot. Place the steak in the pot, ensuring it fits comfortably without overcrowding. If you have a smaller crock pot, you can slice the steak in half lengthwise.
Add a small amount of liquid to the bottom of the crock pot. This could be beef broth, water, or even a combination of both. The liquid helps to create steam and prevent the steak from drying out.
Set the crock pot to low heat and cook for 6-8 hours, or until the steak is fork-tender. You can check for doneness by inserting a fork into the thickest part of the steak. If the fork slides in easily, it’s ready.

Resting the Steak: A Crucial Step

Once the steak is cooked, resist the urge to immediately slice it. Allow it to rest for at least 15 minutes before cutting. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

Slicing and Serving

After resting, slice the flank steak thinly against the grain. This will make it easier to chew and enhance the tenderness. You can serve the steak as is, or add a flavorful sauce.

Sauce Options: Elevate Your Dish

A delicious sauce can take your crock pot flank steak to the next level. Here are a few ideas:

• Simple Pan Sauce: While the steak rests, deglaze the crock pot with a little red wine or beef broth. Add a tablespoon of butter and a tablespoon of flour, whisking until smooth. Simmer until thickened, and season to taste.

• BBQ Sauce: A classic choice, BBQ sauce adds a smoky sweetness to the flank steak. Choose your favorite brand or create your own.

• Mushroom Gravy: Sauté mushrooms with garlic and onions. Add a tablespoon of butter and a tablespoon of flour, whisking until smooth. Pour in beef broth and simmer until thickened.

Side Dish Pairings: The Perfect Accompaniments

Crock pot flank steak is incredibly versatile and pairs well with various side dishes. Here are a few ideas:

• Mashed Potatoes: Creamy and comforting, mashed potatoes are a classic side for steak.

• Roasted Vegetables: Roasted vegetables like carrots, broccoli, or Brussels sprouts add a healthy and flavorful element to the meal.

• Rice: A simple and versatile side, rice can be seasoned with herbs or spices to complement the steak.

• Salad: A fresh salad adds a refreshing contrast to the hearty steak.

Summary: Your Crock Pot Flank Steak Journey

With this guide, you’re equipped to create a delicious and tender crock pot flank steak that will impress your family and friends. Remember, the key is to choose the right cut of meat, season it generously, and cook it low and slow. Don’t be afraid to experiment with different marinades, sauces, and side dishes to find your perfect combination.
Enjoy your delicious crock pot flank steak!

Basics You Wanted To Know

Q: Can I use a different cut of meat for this recipe?
A: While flank steak is ideal, you can use other cuts like skirt steak or even a chuck roast. Adjust the cooking time accordingly, as thicker cuts may require longer cooking.
Q: Can I freeze the cooked flank steak?
A: Yes, you can freeze cooked flank steak for up to 3 months. Thaw it in the refrigerator overnight before reheating.
Q: How can I make this dish more flavorful?
A: Experiment with different marinades, sauces, and seasonings. You can also add aromatics like onions, garlic, or ginger to the crock pot for extra flavor.
Q: Can I cook the flank steak in the crock pot on high heat?
A: While it’s possible, cooking on high heat can result in a tougher and drier steak. It’s best to cook on low heat for a more tender and juicy result.
Q: What are some other recipes I can make with flank steak?
A: Flank steak is a versatile cut that can be used in various dishes, including stir-fries, tacos, and fajitas. You can also grill or pan-sear it for a quick and flavorful meal.