Crispy Air Fryer Butternut Squash: The Easiest Way To A Perfect Side Dish
What To Know
- This versatile kitchen appliance can roast butternut squash to perfection in just a fraction of the time it takes to bake it in the oven.
- In this comprehensive guide, we’ll walk you through the steps of how to air fryer butternut squash, from selecting the right squash to seasoning and cooking it to perfection.
- Air fryer butternut squash can be served as a side dish, main course, or even as a snack.
Are you looking for a quick and easy way to cook butternut squash? Look no further than your air fryer! This versatile kitchen appliance can roast butternut squash to perfection in just a fraction of the time it takes to bake it in the oven. In this comprehensive guide, we’ll walk you through the steps of how to air fryer butternut squash, from selecting the right squash to seasoning and cooking it to perfection. So, get ready to enjoy this delicious and nutritious vegetable in a whole new way!
Choosing the Right Butternut Squash
When selecting a butternut squash for air frying, look for one that is firm and has a deep orange color. Avoid squash that has blemishes or soft spots. A medium-sized butternut squash, weighing around 2-3 pounds, is ideal for air frying.
Preparing the Butternut Squash
1. Wash the butternut squash thoroughly under cold water.
2. Cut the squash in half lengthwise and scoop out the seeds and pulp.
3. Cut the squash into 1-inch thick cubes.
4. Toss the squash cubes with olive oil, salt, and pepper.
Air Frying the Butternut Squash
1. Preheat your air fryer to 400°F (200°C).
2. Place the butternut squash cubes in a single layer in the air fryer basket.
3. Air fry the squash for 10-12 minutes, shaking the basket halfway through cooking.
4. Continue to air fry until the squash is tender and slightly caramelized, about 2-3 minutes more.
Seasoning the Butternut Squash
Once the butternut squash is cooked, you can season it with a variety of herbs and spices to enhance its flavor. Some popular options include:
- Garlic powder
- Onion powder
- Smoked paprika
- Cayenne pepper
- Dried thyme
- Dried rosemary
- Grated Parmesan cheese
- Chopped fresh parsley
Serving Suggestions
Air fryer butternut squash can be served as a side dish, main course, or even as a snack. Here are a few ideas for serving this delicious vegetable:
- As a side dish to roasted chicken, pork, or beef.
- Tossed into a salad with mixed greens, feta cheese, and a balsamic vinaigrette.
- Pureed and served as a soup or sauce.
- Added to a stir-fry or curry dish.
- Roasted with other vegetables, such as sweet potatoes, carrots, and Brussels sprouts.
Storing Leftovers
Leftover air fryer butternut squash can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the squash for up to 3 months. To reheat, simply thaw the squash overnight in the refrigerator or microwave it on high for 1-2 minutes.
What You Need to Learn
1. Can I use frozen butternut squash in my air fryer?
Yes, you can use frozen butternut squash in your air fryer. Simply thaw the squash overnight in the refrigerator or microwave it on high for 1-2 minutes before cooking.
2. How do I know when the butternut squash is done cooking?
The butternut squash is done cooking when it is tender and slightly caramelized. You can check this by piercing the squash with a fork. If the fork goes through easily, the squash is done.
3. What are some other ways to season air fryer butternut squash?
In addition to the seasonings mentioned above, you can also try using:
- Lemon zest
- Orange zest
- Dried cranberries
- Chopped walnuts
- Toasted pumpkin seeds
